Restorative Yoga Teacher Training Certification

Our self-paced Online Restorative Yoga Teacher Training and Immersion is designed to equip you with the knowledge and skills to teach restorative yoga safely and confidently.

Earn 25 Yoga Alliance Continuing Education Hours

Start Your Journey Now

Receive your 200-Hour Teacher Training Online Certification anytime, anywhere. Join a diverse and supportive community of fellow yoga practitioners. Learn from the BEST and OLDEST Online Yoga Teacher Training School.

As Featured in Entrepreneur, The Guardian, Digital Journal, Apple News, Market Herald & More

ENROLL IN OUR 200 HOUR YTT TODAY AND RECEIVE THESE BONUSES


5 Restorative Yoga Class Plans

Save and teach five restorative class plans with beautiful themes

5 Playlists

Enhance your restorative yoga experience with these 5 carefully curated playlists, perfect for your personal practice or to set the mood while teaching.

Meditation

Unwind and immerse yourself in a soothing guided meditation paired with five blissful restorative yoga practices.

WHAT YOU’LL LEARN IN THIS ONLINE YTT

When You Complete Online Yoga School’s Restorative YTT,
Here’s What You’ll Learn.


  • The Goal of Restorative Yoga
  • The History of Restorative Yoga
  • The Props of Restorative Yoga
  • 30 Restorative Yoga Poses
  • How to Modify Restorative Yoga Poses
  • How to Teach Restorative Yoga 
  • How to Sequence Restorative Yoga Classes
  • The Difference in Restorative Yoga & Yin Yoga
  • How the Nervous System Works
  • About The Parasympathetic Nervous System
  • Principles of Teaching & Demonstration in Restorative Yoga

AFFORDABLE PRICING OPTIONS

Choose a pricing plan that fits for you.


5 Month Payment Plan
$85

Convenient 5 month payment plan

Choose this plan

BEST DEAL

Pay In Full
$345

Peace of Mind, One Time Payment

Choose this plan
6 Month Payment Plan
$75

Convenient 6 month payment plan

Choose this plan

ABOUT THE TRAINING


  • 24/7 Access to Our Self-Paced, On-Demand Restorative Yoga Teacher Training
  • 25 Hours Yoga Alliance Continuing Education 
  • Free Lifetime Membership to Our Online Yoga Community for Connection, Inspiration and Support 
  • Learn On Any Device 
  • Unlimited Support From Lead Trainer
  • Forever, Lifetime Access to Your Restorative Yoga Teacher Training 
  • Authentic Restorative Yoga Teacher Certification From Our Yoga Studio So You Can Teach Restorative Yoga Anywhere

VIEW OUR YACEP PROFILE


We are a Yoga Alliance Continuing Education Provider. This Restorative Yoga Teacher Training gives you 25 hours of continuing education

ABOUT THE LEADER TRAINER


Steph has over 25 years of experience in yoga and movement.  Her understanding of yoga and the human body has been influenced by lifelong dancing and holistic health.  She found her life’s purpose in helping people become happier and healthier through her own healing journey.  Steph assists her students in knowing the joy and wonderment of integrating the mind and body.  She encourages an authentic and life-nurturing practice, one that brings greater consciousness to each moment and every movement of the body with a heavy emphasis on breath.  

With a masters degree in counseling, Steph brings awareness, acceptance and a down to earth approach to her classes.  She completed her 200-hour with Maty Ezraty, her second 200-hour training with Nancy Candea at Yoga Impact in New Jersey and her 300-hour training with Chris Loebsack.  Steph is certified in Kundalini Level One. The perpetual student, Steph has studied with Leslie Howard, Travis Eliot, Bryan Kest, Donna Farhi and countless others.  She has extensive training in pelvic floor yoga, restorative yoga, yin yoga, power yoga and accessible yoga.  Most recently, Steph was certified as a Grand Master of Meditation through Swami Vidyanand.

Steph founded Yoga and Ayurveda Center with her husband.  They launched Online Yoga School to support their local trainings and have recently launched a virtual yoga studio to accommodate the international community of trainees.

When she isn’t on her mat, Steph can be found volunteering, enjoying her husband and children, dancing and cooking.  She previously enjoyed serving on the Education Committee of Yoga Alliance and places a strong emphasis on inclusivity in her teacher trainings.

CHECK OUT ALL OF OUR YOGA TEACHER TRAININGS AND CONTINUING YOGA EDUCATION COURSES


Yoga History & Philosophy

Yoga Anatomy

Pranayama (Breathwork)

Asanas (Over 100 Yoga Poses)

Mantra & Meditation

Sanskrit

Chakra Healing

Yoga Teaching Methodology

Understanding the Body & Bandhas

Sequencing

The Business of Yoga

Safety & Adjustments

ONLINE YOGA SCHOOL IS A YOGA ALLIANCE PARTNER


Registered Yoga School with Yoga Alliance (RYS-200, RYS-300, RPYS, RCYS)

Our yoga school is Yoga Alliance registered which means that as a graduate of our school, you can register as a Yoga Alliance teacher. We are approved for the RYS-200 (200 Hour Yoga Teacher Training), RYS-300 (300 Hour Yoga Teacher Training), RPYS (85-Hour Prenatal Yoga Teacher Training) and RCYS (95-Hour Children’s Yoga Teacher Training).

Check out our Yoga Alliance School Profile.

Dreamy practices and awesome manual and bonuses.

This training helped me a lot. I especially love the manual I could download and reference at any time, and the 5 restorative practices were dreamy

Venessa Ramirez

Beautiful Restorative Yoga Training. The content is helpful and the range of postures is useful. I also found it a useful reference tool whilst planning workshops and classes.

Laila Marafie

Relaxing with Restorative Yoga. This immersion course has been incredibly helpful in developing peace and mindful breathing in fully supported poses! I can’t wait to share everything I have learned with my students! Following along to your videos felt great and easy and guaranteed that I would hold the poses for long enough. Your voice and sequencing is very soothing and it was beneficial to see all of the different possible prop modifications. Thank you for everything!

Yaneilys Amador

ARE YOU WONDERING IF YOGA TEACHER CERTIFICATION IS RIGHT FOR YOU? DOWNLOAD OUR FREE GUIDE TO FIND OUT.




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